Page 1 of 1
MUSTO CHALLENGE
Posted: Mon Sep 03, 2018 7:43 pm
by justo
I have been thinking in a “Musto challenge” for the next months until Medemblik worlds. what is the most challenging on Musto? the jibes.
The challenge: HOW MANY COMPLETE JIBES ARE YOU ABLE TO DO IN 1,30 MIN.
Rules:
1 colplete jibe rake to rake, with genaker with wind and the two foots on the rake.
2 Minimum wind should be 10 knots (enough wind to have the foots on the rake, for the lights sailors)
3 Have to be filmed.
How many do you think is possible to do?
Re: MUSTO CHALLENGE
Posted: Tue Sep 04, 2018 5:57 pm
by paul manning
Are you allowed to have a support boat carrying a defibrillator
Seems to me that you are going to start the competition.
I expect it is quite difficult as your boat speed drops off and the loads increase but that's what a challenge is
Re: MUSTO CHALLENGE
Posted: Mon Sep 10, 2018 11:03 am
by DanV193
Justo,
Excellent idea, I may even have to buy a camera, but camera or no camera I will give it a go next time there is enough wind. I think 15 seconds for a rack to rack gybe could be quite a difficult pace to maintain.
We used to do similar challenges between buoys at Stokes Bay. The biggest challenge was 30 gybes between Browndown (a channel marking buoy about 1 mile out and Stokes Bay).
It was fun, but never sure how good it was as a training exercise as it obviously encouraged 'technique shortcuts'.
Dan
Re: MUSTO CHALLENGE
Posted: Mon Sep 10, 2018 6:40 pm
by GER170
Excellent idea!
I have done training before where I gybed in a given Takt time (not overly fast but one after the other) for as long as I would last, very good cardio and technique training too! It also builds your muscles exactly where you need them...